Water | 73.17g |
Energy | 123.0kcal |
Energy | 516.0kJ |
Protein | 21.64g |
Total lipid (fat) | 4.09g |
Ash | 1.13g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 12.0mg |
Iron, Fe | 2.64mg |
Magnesium, Mg | 25.0mg |
Phosphorus, P | 236.0mg |
Potassium, K | 399.0mg |
Sodium, Na | 73.0mg |
Zinc, Zn | 6.86mg |
Copper, Cu | 0.074mg |
Manganese, Mn | 0.013mg |
Selenium, Se | 24.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.09mg |
Riboflavin | 0.212mg |
Niacin | 4.618mg |
Pantothenic acid | 0.795mg |
Vitamin B-6 | 0.583mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Choline, total | 73.5mg |
Betaine | 14.3mg |
Vitamin B-12 | 2.76??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 6.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.18mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D3 (cholecalciferol) | 0.0??g |
Vitamin D | 1.0IU |
Vitamin K (phylloquinone) | 1.5??g |
Fatty acids, total saturated | 1.653g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.104g |
16:0 | 0.933g |
17:0 | 0.048g |
18:0 | 0.56g |
20:0 | 0.0g |
24:0 | 0.007g |
Fatty acids, total monounsaturated | 2.086g |
14:1 | 0.024g |
16:1 undifferentiated | 0.146g |
17:1 | 0.04g |
18:1 undifferentiated | 1.874g |
18:1 c | 1.683g |
18:1 t | 0.191g |
18:1-11t (18:1t n-7) | 0.127g |
20:1 | 0.001g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.296g |
18:2 undifferentiated | 0.245g |
18:2 n-6 c,c | 0.231g |
18:2 CLAs | 0.013g |
18:3 undifferentiated | 0.001g |
18:3 n-3 c,c,c (ALA) | 0.001g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:4 undifferentiated | 0.05g |
20:5 n-3 (EPA) | 0.001g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.191g |
Fatty acids, total trans-monoenoic | 0.191g |
Cholesterol | 65.0mg |
Tryptophan | 0.248g |
Threonine | 0.98g |
Isoleucine | 0.947g |
Leucine | 1.791g |
Lysine | 1.947g |
Methionine | 0.631g |
Cystine | 0.23g |
Phenylalanine | 0.844g |
Tyrosine | 0.767g |
Valine | 1.001g |
Arginine | 1.455g |
Histidine | 0.714g |
Alanine | 1.251g |
Aspartic acid | 1.992g |
Glutamic acid | 3.524g |
Glycine | 0.964g |
Proline | 0.891g |
Serine | 0.85g |
Hydroxyproline | 0.109g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |